Jason Armour 508m row
508m
Meters
2:07.8
Time
2:05.7
Pace
32
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 108 |
June 17, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 508m | 2:05.7 | 176 | 905 | 23 | 133 |
| 2:07.8 | 508m | 2:05.7 | 176 | 905 | 23 | 133 |
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Workout Graph
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