Jason Armour 2000m row
2,000
Meters
7:54.6
Time
1:58.6
Pace
132
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 107 |
June 21, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1001 | 132 | 25 | 159 |
| 1:34.0 | 400 | 1:57.5 | 216 | 1034 | 27 | 26 | 147 |
| 1:34.3 | 800 | 1:57.8 | 214 | 1030 | 27 | 25 | 156 |
| 1:35.0 | 1,200 | 1:58.7 | 209 | 985 | 26 | 25 | 163 |
| 1:35.4 | 1,600 | 1:59.2 | 206 | 981 | 26 | 25 | 165 |
| 1:35.8 | 2,000 | 1:59.7 | 204 | 977 | 26 | 25 | 167 |
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Workout Graph
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