Jason Armour 2008m row
2,008m
Meters
8:31.2
Time
2:07.2
Pace
126
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 79 |
June 22, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.2 | 2,008m | 2:07.2 | 170 | 884 | 23 | 154 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 24 | 146 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 24 | 158 |
| 0:03.8 | 2,008m | 3:57.5 | 26 | 389 | 0 | 158 |
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Workout Graph
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