Jason Armour 461m row
461m
Meters
1:52.4
Time
2:01.9
Pace
30
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 118 |
July 26, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.4 | 461m | 2:01.9 | 193 | 964 | 24 | 134 |
| 1:52.5 | 461m | 2:02.0 | 193 | 963 | 24 | 134 |
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Workout Graph
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