Jason Armour 34m row
34m
Meters
0:28.1
Time
6:53.2
Pace
2
Calories
68
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 113 |
October 29, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.1 | 34m | 6:53.2 | 5 | 317 | 16 | 68 |
| 0:22.1 | 34m | 5:25.0 | 10 | 335 | 16 | 68 |
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Workout Graph
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