Jason Armour 393m row
393
Meters
1:35.4
Time
2:01.3
Pace
25
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 38 |
| Drag Factor | 105 |
March 12, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.4 | 393 | 2:01.3 | 196 | 973 | 24 | 140 |
| 1:35.4 | 393 | 2:01.3 | 196 | 973 | 24 | 140 |
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Workout Graph
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