Jason Armour 422m row
422
Meters
1:41.4
Time
2:00.1
Pace
28
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 110 |
March 14, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 422 | 2:00.1 | 202 | 994 | 24 | 145 |
| 1:41.4 | 422 | 2:00.1 | 202 | 994 | 24 | 145 |
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Workout Graph
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