Jason Armour 290m row
290
Meters
1:08.5
Time
1:58.1
Pace
19
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 110 |
March 14, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.5 | 290 | 1:58.1 | 212 | 1031 | 25 | 140 |
| 1:08.5 | 290 | 1:58.1 | 212 | 1031 | 25 | 140 |
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Workout Graph
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