scott walker 45:20 row
10,009m
Meters
45:20.5
Time
2:15.9
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
November 15, 2016 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.5 | 10,009m | 2:15.9 | 139 | 779 | 29 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 30 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 30 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 30 |
| 40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 30 |
| 45:20.5 | 1,214m | 2:12.0 | 152 | 823 | 27 |