scott walker 45:20 row
10,009
Meters
45:20.5
Time
2:15.9
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
November 15, 2016 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:20.5 | 10,009 | 2:15.9 | 139 | 778 | 588 | 29 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 122 | 30 |
| 20:00.0 | 2,194 | 2:16.7 | 137 | 768 | 128 | 30 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 786 | 131 | 30 |
| 40:00.0 | 2,246 | 2:13.5 | 147 | 804 | 134 | 30 |
| 45:20.5 | 1,214 | 2:12.0 | 152 | 819 | 73 | 27 |