scott walker 16:05 row
3,525m
Meters
16:05.0
Time
2:16.8
Pace
205
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
November 15, 2016 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.0 | 3,525m | 2:16.8 | 136 | 769 | 29 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 16:05.0 | 253m | 2:08.4 | 165 | 868 | 29 |