scott walker 44:49 row
10,004m
Meters
44:49.7
Time
2:14.4
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
November 16, 2016 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.7 | 10,004m | 2:14.4 | 144 | 795 | 30 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 30 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 30 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 30 |
| 40:00.0 | 2,252m | 2:13.2 | 148 | 809 | 30 |
| 44:49.7 | 1,097m | 2:12.0 | 152 | 823 | 30 |