scott walker 44:56 row
10,007
Meters
44:56.5
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
November 17, 2016 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.5 | 10,007 | 2:14.7 | 143 | 789 | 591 | 30 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 750 | 125 | 31 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 780 | 130 | 30 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 133 | 30 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 30 |
| 44:56.5 | 1,129 | 2:11.3 | 155 | 825 | 68 | 30 |