scott walker 44:56 row
10,007m
Meters
44:56.5
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
November 17, 2016 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.5 | 10,007m | 2:14.7 | 143 | 792 | 30 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 31 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 30 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 30 |
| 40:00.0 | 2,261m | 2:12.6 | 150 | 815 | 30 |
| 44:56.5 | 1,129m | 2:11.3 | 155 | 832 | 30 |