scott walker 5:04 row
1,070m
Meters
5:04.4
Time
2:22.2
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
November 20, 2016 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,070m | 2:22.2 | 122 | 718 | 28 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 5:04.4 | 12m | 3:03.3 | 57 | 495 |