scott walker 44:39 row
10,003m
Meters
44:39.0
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
November 23, 2016 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.0 | 10,003m | 2:13.9 | 146 | 801 | 30 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 30 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 30 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 30 |
| 40:00.0 | 2,273m | 2:11.9 | 152 | 823 | 30 |
| 44:39.0 | 1,089m | 2:08.0 | 167 | 873 | 31 |