scott walker 45:02 row
10,004m
Meters
45:02.7
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
November 24, 2016 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.7 | 10,004m | 2:15.0 | 142 | 788 | 26 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 30 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 29 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 30 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 30 |
| 45:02.7 | 1,126m | 2:14.4 | 144 | 796 | 14 |