scott walker 15:03 row
3,216m
Meters
15:03.0
Time
2:20.3
Pace
182
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
November 28, 2016 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 3,216m | 2:20.3 | 126 | 735 | 30 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 15:03.0 | 8m | 3:07.5 | 53 | 482 |