scott walker 44:49 row
10,003m
Meters
44:49.4
Time
2:14.4
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
November 29, 2016 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.4 | 10,003m | 2:14.4 | 144 | 795 | 30 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 30 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 30 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 30 |
| 40:00.0 | 2,260m | 2:12.7 | 150 | 814 | 30 |
| 44:49.4 | 1,090m | 2:12.7 | 150 | 814 | 31 |