scott walker 15:14 row
3,199m
Meters
15:14.6
Time
2:22.9
Pace
179
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
November 29, 2016 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.6 | 3,199m | 2:22.9 | 120 | 712 | 27 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 15:14.6 | 50m | 2:26.0 | 112 | 687 | 20 |