scott walker 44:53 row

10,004m

Meters

44:53.6

Time

2:14.6

Pace

591

Calories

Average Watts143
Calories Per Hour793
Stroke Rate28

November 30, 2016 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:53.6 10,004m 2:14.6 143 793 28
10:00.0 2,172m 2:18.1 133 757 28
20:00.0 2,224m 2:14.8 143 790 29
30:00.0 2,240m 2:13.9 146 801 29
40:00.0 2,260m 2:12.7 150 814 29
44:53.6 1,109m 2:12.3 151 819 29