scott walker 45:11 row
10,011m
Meters
45:11.8
Time
2:15.4
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
December 01, 2016 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.8 | 10,011m | 2:15.4 | 141 | 784 | 27 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 29 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 29 |
| 30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 29 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 30 |
| 45:11.8 | 1,164m | 2:13.9 | 146 | 801 | 22 |