scott walker 18:35 row
4,006m
Meters
18:35.9
Time
2:19.2
Pace
229
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
December 01, 2016 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.9 | 4,006m | 2:19.2 | 130 | 745 | 29 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 18:35.9 | 782m | 2:18.0 | 133 | 757 | 29 |