scott walker 20:06 row
4,351m
Meters
20:06.6
Time
2:18.6
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
December 02, 2016 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,351m | 2:18.6 | 131 | 751 | 25 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 20:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |