scott walker 45:18 row
10,013m
Meters
45:18.2
Time
2:15.7
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
December 09, 2016 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.2 | 10,013m | 2:15.7 | 140 | 781 | 28 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 29 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 29 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 28 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 29 |
| 45:18.2 | 1,193m | 2:13.3 | 148 | 807 | 26 |