scott walker 20:47 row
4,513m
Meters
20:47.3
Time
2:18.1
Pace
260
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
December 12, 2016 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.3 | 4,513m | 2:18.1 | 133 | 756 | 27 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 20:47.3 | 170m | 2:19.1 | 130 | 747 | 25 |