scott walker 20:04 row
4,268m
Meters
20:04.6
Time
2:21.1
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
December 13, 2016 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,268m | 2:21.1 | 125 | 728 | 27 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 20:04.6 | 12m | 3:11.6 | 50 | 471 |