scott walker 18:41 row
4,003m
Meters
18:41.1
Time
2:20.0
Pace
228
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
December 15, 2016 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.1 | 4,003m | 2:20.0 | 127 | 738 | 28 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 18:41.1 | 808m | 2:16.8 | 137 | 770 | 28 |