scott walker 45:28 row
10,006m
Meters
45:28.0
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
December 20, 2016 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.0 | 10,006m | 2:16.3 | 138 | 775 | 27 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 28 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 28 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 27 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 28 |
| 45:28.0 | 1,223m | 2:14.0 | 145 | 799 | 26 |