scott walker 7:12 row
1,504m
Meters
7:12.8
Time
2:23.8
Pace
83
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
December 20, 2016 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.8 | 1,504m | 2:23.8 | 118 | 704 | 26 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 7:12.8 | 469m | 2:21.5 | 123 | 724 | 25 |