scott walker 7:17 row
1,510m
Meters
7:17.3
Time
2:24.8
Pace
84
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
December 21, 2016 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.3 | 1,510m | 2:24.8 | 115 | 696 | 27 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 7:17.3 | 481m | 2:22.7 | 120 | 714 | 27 |