scott walker 12:05 row
2,505m
Meters
12:05.5
Time
2:24.8
Pace
138
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
December 22, 2016 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.5 | 2,505m | 2:24.8 | 115 | 696 | 26 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 12:05.5 | 438m | 2:23.2 | 119 | 709 | 26 |