scott walker 44:53 row
10,001m
Meters
44:53.4
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
December 24, 2016 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.4 | 10,001m | 2:14.6 | 143 | 793 | 28 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 28 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 28 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 28 |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 28 |
| 44:53.4 | 1,139m | 2:08.7 | 164 | 863 | 30 |