scott walker 4:00 row
991m
Meters
4:00.0
Time
2:01.0
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 31 |
December 24, 2016 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 31 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 32 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 30 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 30 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 34 |