scott walker 47:40 row
10,006
Meters
47:40.2
Time
2:22.9
Pace
562
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
December 26, 2016 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:40.2 | 10,006 | 2:22.9 | 120 | 712 | 562 | 27 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 27 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 |
| 47:40.2 | 577 | 2:18.8 | 131 | 750 | 33 | 27 |