scott walker 45:30 row
10,010m
Meters
45:30.1
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
December 27, 2016 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.1 | 10,010m | 2:16.3 | 138 | 774 | 27 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 28 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 27 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 27 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 27 |
| 45:30.1 | 1,232m | 2:13.9 | 146 | 800 | 26 |