scott walker 45:30 row
10,010
Meters
45:30.1
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
December 27, 2016 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:30.1 | 10,010 | 2:16.3 | 138 | 771 | 585 | 27 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 738 | 123 | 28 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 768 | 128 | 27 |
| 30:00.0 | 2,208 | 2:15.8 | 140 | 780 | 130 | 27 |
| 40:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 27 |
| 45:30.1 | 1,232 | 2:13.9 | 146 | 796 | 73 | 26 |