scott walker 12:00 row
2,506m
Meters
12:00.2
Time
2:23.6
Pace
140
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
December 28, 2016 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.2 | 2,506m | 2:23.6 | 118 | 705 | 26 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 12:00.2 | 436m | 2:17.8 | 134 | 759 | 25 |