scott walker 5:12 row
1,007m
Meters
5:12.8
Time
2:35.3
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 29, 2016 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,007m | 2:35.3 | 93 | 621 | 20 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 5:12.8 | 37m | 2:52.9 | 68 | 532 | 14 |