scott walker 7:10 row
1,509m
Meters
7:10.9
Time
2:22.7
Pace
84
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
December 31, 2016 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.9 | 1,509m | 2:22.7 | 120 | 713 | 26 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 7:10.9 | 466m | 2:20.4 | 126 | 734 | 26 |