scott walker 45:19 row
10,006m
Meters
45:19.8
Time
2:15.9
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
January 01, 2017 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.8 | 10,006m | 2:15.9 | 139 | 779 | 26 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 27 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 28 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 28 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 27 |
| 45:19.8 | 1,199m | 2:13.3 | 148 | 807 | 24 |