scott walker 45:29 row
10,016m
Meters
45:29.0
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
January 03, 2017 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.0 | 10,016m | 2:16.2 | 138 | 776 | 27 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 28 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 28 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 28 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 28 |
| 45:29.0 | 1,241m | 2:12.5 | 150 | 817 | 25 |