scott walker 7:14 row
1,508m
Meters
7:14.5
Time
2:24.0
Pace
84
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
January 04, 2017 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.5 | 1,508m | 2:24.0 | 117 | 702 | 27 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 7:14.5 | 475m | 2:21.5 | 123 | 724 | 26 |