scott walker 56:57 row
12,506m
Meters
56:57.5
Time
2:16.6
Pace
729
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
January 10, 2017 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:57.5 | 12,506m | 2:16.6 | 137 | 772 | 28 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 28 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 28 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 28 |
| 40:00.0 | 2,193m | 2:16.7 | 137 | 770 | 28 |
| 50:00.0 | 2,192m | 2:16.8 | 137 | 769 | 28 |
| 56:57.5 | 1,520m | 2:17.3 | 135 | 765 | 28 |