scott walker 45:08 row
10,004m
Meters
45:08.2
Time
2:15.3
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
January 14, 2017 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.2 | 10,004m | 2:15.3 | 141 | 785 | 26 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 28 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 28 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 27 |
| 40:00.0 | 2,236m | 2:14.1 | 145 | 798 | 28 |
| 45:08.2 | 1,148m | 2:14.2 | 145 | 798 | 21 |