scott walker 7:15 row
1,501m
Meters
7:15.1
Time
2:24.9
Pace
83
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
January 16, 2017 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.1 | 1,501m | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 7:15.1 | 471m | 2:23.4 | 119 | 708 | 25 |