scott walker 5:04 row
1,078m
Meters
5:04.1
Time
2:21.0
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
January 24, 2017 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,078m | 2:21.0 | 125 | 729 | 28 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 |