scott walker 5:04 row
1,093m
Meters
5:04.5
Time
2:19.2
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
January 29, 2017 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,093m | 2:19.2 | 129 | 745 | 29 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 5:04.5 | 12m | 3:07.5 | 53 | 482 |