scott walker 53:10 row
12,008
Meters
53:10.7
Time
2:12.8
Pace
717
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
February 04, 2017 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:10.7 | 12,008 | 2:12.8 | 149 | 813 | 717 | 27 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 127 | 28 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 28 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 820 | 136 | 28 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 837 | 139 | 28 |
| 50:00.0 | 2,287 | 2:11.1 | 155 | 833 | 138 | 28 |
| 53:10.7 | 720 | 2:12.4 | 151 | 818 | 43 | 27 |