scott walker 53:16 row
12,001m
Meters
53:16.6
Time
2:13.1
Pace
716
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
February 05, 2017 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:16.6 | 12,001m | 2:13.1 | 148 | 809 | 28 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 28 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 28 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 28 |
| 40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 28 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 28 |
| 53:16.6 | 736m | 2:13.5 | 147 | 805 | 28 |