scott walker 53:31 row
12,008m
Meters
53:31.6
Time
2:13.7
Pace
714
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
February 06, 2017 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:31.6 | 12,008m | 2:13.7 | 146 | 803 | 29 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 29 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 29 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 29 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 29 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 29 |
| 53:31.6 | 800m | 2:12.2 | 151 | 820 | 29 |