scott walker 7:04 row
1,544m
Meters
7:04.4
Time
2:17.4
Pace
89
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
February 11, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,544m | 2:17.4 | 135 | 764 | 28 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 7:04.4 | 456m | 2:16.4 | 138 | 774 | 27 |