scott walker 7:05 row
1,531m
Meters
7:05.3
Time
2:18.8
Pace
88
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
February 14, 2017 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.3 | 1,531m | 2:18.8 | 131 | 749 | 28 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 7:05.3 | 473m | 2:12.4 | 151 | 818 | 28 |